How to start running and keep running when your initial surge of enthusiasm has died down
The proven 6-step approach new runners use to get trained, ready and prepared to run their very first race
Why following a structured training plan is the most effective way to train for your first marathon later next year
WE GO LIVE IN:
Meet Helen, The Cheesecake Runner
I’m Helen, the Cheesecake Runner. I’m a nutrition coach and run marathons for fun.
I’ve run 14 marathons and worked with hundreds of first-time marathon runners helping them achieve their marathon running dream.
If you're serious about your training and having a great experience in your first marathon next year, you need to start running and preparing yourself for the challenge ahead right now.
I'm hosting this workshop to help you get started running, so you can train hard to have a fabulous run in first marathon race.
Let's do this!
Helen x
"Love this lady! Do yourself the biggest favour of your life and listen to her. She got me through this years marathon and I’m putting myself in it again next year and I have no doubt I will do it better thanks to Lady Cheesecake!"
Dennis, Virgin Money London Marathon first-timer
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