The 7-Day Spring Marathon Training KickStart for Women is now over. Click below to join our next marathon training workshop for women coming up soon.
DID YOU KNOW WOMEN NEED TO TRAIN DIFFERENTLY TO MEN?
THE 7-DAY MARATHON TRAINING KICKSTART FOR WOMEN IS NOW OVER
REGISTER FOR OUR NEXT MARATHON TRAINING WORKSHOP FOR WOMEN FOR FREE
Learn how to optimise your training as a woman, to unlock new levels of endurance, stamina and strength you never knew you had!
GUARANTEED!
The 7-Day Spring Marathon Training KickStart for Women runs from 18th to 24st November. When you join you'll get an All Access Pass to 7 days of FREE training plus join 3 Coaching Workshops Delivered LIVE
DID YOU KNOW WOMEN NEED TO TRAIN DIFFERENTLY TO MEN?
JOIN THE 7-DAY MARATHON TRAINING KICKSTART FOR WOMEN FOR FREE
Learn how to optimise your training as a woman, to unlock new levels of endurance, stamina and strength you never knew you had!
GUARANTEED!
7 Days of Runs & Workouts, PLUS 3 Live Workshops to Learn Specific Marathon Training Hacks For Women
So You Can Train to Run Your Best Marathon Next Year
If you have one hour this week … You can learn and practice running at different paces, even if you’re a runner who’s convinced she can only run one speed.
If you have two hours this week … You can learn and practice running fast and hard, to improve your running fitness, power and VO2 Max.
If you have three hours this week … You can learn and practice running up and down hills, to improve your running strength, power and form.
If you have four hours this week … You can learn and practice running at a slow easy pace, that’ll help you run further in long runs and avoid burn-out early in your race.
If you have five hours this week … You can learn and practice a simple stretch routine to keep your body flexible and mobile even when your training runs ramp up.
If you have six hours this week … You can learn and practice a core conditioning workout that’ll help you run with better posture and form.
If you have seven hours this week … You can learn and practice a leg strength workout that’ll help you run with more strength so you can run faster in your marathon on the day.
The 7-Day Spring Marathon Training KickStart for Women runs from 18th to 24st November. When you join you'll get an All Access Pass to 7 days of FREE training plus join 3 Coaching Workshops Delivered LIVE
PLUS Just One Of These Workshops Could Guarantee You Run Strong Right To The Finish-Line Of Your Race
3 LIVE WORKSHOPS. Prepare To Change Your Mind About Marathon Training As A WOMAN… IN MERE MINUTES!
WORKSHOP 1: A SECRET THEY DON'T WANT YOU TO KNOW
Learn about the training runs that’ll help you run further faster in your race
WORKSHOP 2: THE MISTAKES MOST WOMEN MARATHONERS MAKE
Learn how your running performance is directly linked to what you eat and when
WORKSHOP 3: FNALLY ACHIEVE YOUR MARATHON RUNNING GOAL!
Learn how to run your best marathon, and smash your marathon running goal!
Meet Helen, The Cheesecake Runner, your Women's Running Coach
I work with women who want to smash every outdated belief about sex, age and capability. I help them train smart to run their first, or next marathon, so they can finally realise the dream to run a marathon they had as a tiny child.
Since turning 50 I’ve run 20+ marathons, coached 600+ women around the world, and inspired many more to get off their couch.
But I wasn’t always a runner. I was a lazy kid at school and did everything I could to not do sport; and I eat way too much cheese and cake.
I’m just an ordinary woman who wants to redefine what it means to be a woman running in her prime.
Are you ready to work with me to break free from the ordinary, shatter some stereotypes, and dare to run where others fear to tread?
This Is How The Training KickStart Works
And why it’ll change your approach to training for your marathon for good
LEARN
Each day you'll LEARN something small that will completely transform your training.
TRIAL
Spend just 30 minutes each day TRYING OUT that days workout or run
APPLY
Spend time to plan how you'll APPLY what you've learned or the new workout or run to your marathon training
And Yes, I Know A Thing Or Two About Running Marathons
20+ Marathons Run, 600+ Runners Coached over the past 6 years
"I believe that anything is possible if you put the hard work in. It's not about being the best, it's about being better than yesterday"
Kat, Manchester & Brighton Marathon Runner
"When I entered the ballot, I was renowned for bunking off PE at school, and didn't even own any trainers. And now I've run a marathon!"
Jane, London Marathon Runner
"I would not have made it to the start-line without your coaching"
Amtira, London Marathon Runner
"Your coaching has given me belief in myself, that I really can do anything I put my mind to"
Laura, London Marathon Runner
"Has running and training for a marathon changed my life? You bet! I’m the fittest and healthiest I have been since my early twenties. My mindset, strength and determination is at an all time high"
Tracey, London & Virtual London Marathon Runner
"Running these marathons has given me an inner strength. I know that anything is possible when you put your mind to it"
Sheryl, London & Virtual London Marathon Runner
"Following your training advice I feel so much stronger in my running. I ran strong right up to the finish-line of my race"
Ally, London Marathon Runner
"Training for a marathon has given me the confidence to get out of my comfort zone. If I put my mind to it I can do anything"
Shelly, London Marathon Runner
Join The Training To Run Strong Right To The Finish-Line Of Your Marathon Next Spring
The 7-Day Spring Marathon Training KickStart for Women runs from 18th to 24st November. When you join you'll get an All Access Pass to 7 days of FREE training plus join 3 Coaching Workshops Delivered LIVE