HOW TO RUN
Lots of regular runners, who have a dream to run a marathon, are confused about what to do and what it takes train to run a speedy sub-5 hour marathon, as everything they Google is aimed at faster and more experienced runners
Join this workshop to find out how to run a sub-5 hour marathon in next year
You'll learn:
🌟 The 3 runs I recommend you include in your training, that have helped runners I coach smash up to 1 hour off a previous marathon time
🌟 How to train the best way to build your body resilient and strong so you can achieve your sub-5 hour goal time
Plus .. What to do this summer so you can train smart to run your very best in your Marathon next spring
If running a sub-5 hour marathon is your goal ... You won't want to miss this workshop!
I'm Helen! I've run 21 marathons and over the past 5 years I've coached 500+ runners to run their best in their dream marathon race.
Join this workshop to find out how YOU can train to beat your target sub-5 hour time.
You got this!
HOW TO RUN A SUB-5 HOUR MARATHON!
“What Helen doesn’t know about running and helping new runners isn’t worth knowing! Instead of feeling stressed and anxious, after I was excited, confident in my plan and my running. Thank you so much Cheesecake Runner!”
Rianne, London Marathon Runner
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