Go from ...
Giving up after a few miles in your weekend long runs to ...
Running powerful and strong!
With these small seemingly insignificant tweaks you could be
Powering though your long run next weekend!
And you want to FINALLY understand how to GET YOUR LONG RUNS RIGHT
MAXIMUM BENEFIT FROM TRAINING
Here are 3 ways in which LONG RUNS MADE EASY will change your long runs forever:
I’m Helen and I'm The Cheesecake Runner
In case you’ve never heard of me
I’m a nutrition coach and I've been a keen runner for about 20 years.
Over the past few years I’ve helped hundreds of runners struggling with their diet and nutrition for running, to being able to train hard run and achieve their PB dreams.
Copyright © 2018